So how can you position your lights exactly where you want them — without the shooting environment constraining your setup?
Lighting a moving subject and staying out of frame is always difficult. The solution to this problem is easy: follow fill.
You can create dramatic compositions by bouncing hard light off something to make it soft, and create sharp edges and punchy, bold images.
In this article, we take a look at why most filmmakers and photographers prefer to light their subjects with large, soft light sources.